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Have a Plant: Fruits & Veggies for Better Health

SELECT

Choose firm, smooth chilies. “Stretch marks” often indicate hotter peppers. 

Varieties to Explore
Anaheim Chile 
Hungarian Wax Pepper 
Serrano Chili Pepper
Thai Chile 

Nutrient Content Claims
Low fat, Saturated fat free, Cholesterol free, Sodium free, Excellent source of vitamin C, Good source of vitamin A, Good source of folate 

STORE

Wrap unwashed jalapeno peppers in a paper towel then refrigerate in a plastic bag for up to ten days. Rinse before using.

SERVE

Top 10 Ways to Enjoy Jalapeños 

Check out our jalepeno recipes! 

SHARE

Social Media Post 

What’s a Scoville Unit and how do jalapeños compare to other hot peppers? Find out more: http://bit.ly/35BSOk3 @fruitsandveggies #haveaplant 

Other Fruits & Veggies