Have a Plant: Fruits & Veggies for Better Health

Selection

Choose dark, green, glossy peppers that are firm.

Storage

Wear rubber gloves or wash hands thoroughly with soap and water to avoid skin and eye irritation. Wrap in a paper towel or paper bag.

Nutrition Benefits

Fat free and cholesterol free, an excellent source of vitamin C, and a good source of fiber and vitamin A

Other Fruits & Veggies