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Choose firm, heavy, smooth-skinned chilies that are free or moisture.

Nutrient Content Claims  
Fat, saturated fat, sodium, and cholesterol free, an excellent source of vitamins A, B6 and C, and a good source of fiber, vitamin K, and manganese 

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Refrigerate chilies between paper towels or in a plastic or paper bag for up to 3 weeks. Wear rubber gloves or wash hands well when handling chilies to prevent skin and eye irritation.

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