Choose firm, heavy, smooth-skinned chilies that are free or moisture.
Nutrient Content Claims
Fat, saturated fat, sodium, and cholesterol free, an excellent source of vitamins A, B6 and C, and a good source of fiber, vitamin K, and manganese
Refrigerate chilies between paper towels or in a plastic or paper bag for up to 3 weeks. Wear rubber gloves or wash hands well when handling chilies to prevent skin and eye irritation.