Watermelon is a hydrating and refreshing fruit, made up of over 90% water, perfect for keeping you cool and replenished. It’s rich in vitamins A and C, as well as antioxidants like lycopene, which support immune health and may promote heart health.
Top 10 Ways To Enjoy Watermelon:
- Juice it! At 92% water, watermelon juice is a perfect way to hydrate this summer!
- Slice it! For an easy, fun take on yummy watermelon slices, insert popsicle sticks into the rind and make watermelon lollipops.
- Chunk it! At only 40 calories a cup, cut a watermelon into cubes and eat it on the go!
- Smoothie it! Just add watermelon cubes, greek yogurt, strawberries, a banana and voila! You’ve made a watermelon smoothie!
- Carve it! Be the star at your next picnic or pool party by carving a watermelon surf wave fruit basket or salsa bowl.
- Detox! Get the restart you need by trying of the healthy watermelon trio drinks like the watermelon zapper.
- Grill it! Transform watermelon from sweet to savory with mouth-watering grilled spicy watermelon.
- Sip it! Make a pitcher of agua fresca or sip a pina colada by the pool.
- Got rind? You can eat that too by making a chutney or slaw recipe.
- Indulge! Watermelon is healthy and delicious every day. Full of vitamins A and C, lycopene, potassium, and amino acids you can fill up without filling out!
