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Glyphosate is an active ingredient in some herbicides targeted to inhibit an enzyme essential for plant growth.  The enzyme is not present in humans and there…

Andrew Dole, RDN, CEC Everyday Chef, Fruits & Veggies—More Matters So you bought a dragon fruit, now what? Incredibly pretty on the outside and, like…

Certain fruit and veggies are particularly popular at various times of year.  Cranberries are associated with the holidays, so you’ll see them popping u…

TheBUZZ Women Can Cut Stroke Risk by Consuming Potassium-Rich Foods? WHAT THEY’RE SAYING Get ready to add almonds, bananas, articho…

November 22, 2016 It’s true that the turkey gets top billing at Thanksgiving, but vegetables and fruits are truly the unsung heroes of the day. Think abo…

Yesterday was National Nacho Day, yes you heard right–a special day set aside for nachos.  Sounds silly, but it’s okay with me because nachos are…

Pairing cheese and yogurt with fruits and vegetables is just one way to make produce more appealing! Here are some ideas: Go savory. Add your favorite savory…

Andrew Dole, RDN, CEC Everyday Chef, Fruits & Veggies—More Matters So you bought some beets. Now what? Beets get a bad rap. The canned and brined ve…

There is no better place to connect with family and friends than at the Thanksgiving table. But the modern cook can be challenged with balancing fresh ingredie…

TheBUZZ Citrus Fruits Fight Obesity-Related Diseases? WHAT THEY’RE SAYING Dietitians, parents and marketing campaigns p…

This time of year, I get downright giddy over the wide selection of squash at the market. Baked, roasted, mashed or stuffed, I could, and often do, eat squash…

TheBUZZ What Dietary Factors Reduce the Risk of Breast Cancer Recurrence? WHAT THEY’RE SAYING Certain components of the diet may reduce the risk…