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Rich California soil, sunshine, warm weather and the hard work of farmers make it possible for us to enjoy the sweet and juicy fruit we crave during the hot su…

Driven by a sense of responsibility to harvesters, and the millions of Americans who enjoy the fruits of their labor, farms are keeping food safety and sustain…

After years of working with clients one-on-one, I’ve realized that the key to healthy eating and optimal health boils down to one thing, eating enough of the…

There’s nothing better than an outdoor cookout or picnic to celebrate the warm and sunny days of summer. But in the age of COVID, entertaining has become…

Craving Cantaloupe Summer traditionally brings us a bounty of fresh fruits and vegetables. One of my favorites is cantaloupe. Cantaloupe is in season in the U.…

Cooking. Baking. Beverage-ing. DIY’ing. Citrus is truly a snack of all trades. Here are some ways to use the whole citrus fruit this summer in your recipes a…

Summer is here and with the longer days and warmer weather, it’s a great time to slow down, unwind, and have some “me time.” Summer is a great time to tr…

Say hello to summer citrus and all the vitamin C that comes with it. The weather is warmer, the days are longer, and the citrus is… citrus-ier. If that’s e…

Small but mighty, dried fruit packs micronutrients, fiber and antioxidants and can be used in a variety of ways. Just one piece of dried fruit contains about t…

If you’re looking to power up your performance, look no further than the potato. Did you know that potatoes provide the carbohydrates, potassium and energy y…

Fruit is delicious in all forms, and dried fruits are one of the simplest ways to get a nutritious boost. Their long shelf life makes it convenient to have on…

Summertime is outside time! Fuel your outdoor adventures with delicious and nutritious fruits and vegetables. Homemade trail mix can be assembled using fruits,…