Blog
Go deeper with these carefully curated collections of fruit and veggie stories.
Quick Fact: How Many Cups Do You Need?
How Many Cups Do You Need?
The amount of fruits and vegetables your family needs daily depends on caloric needs, which are determined by age, gender and activi…
1 min read
veggie milkshake
I make "milkshakes" for my 4 year old almost every day and he loves them. It’s made of frozen berries, frozen bananas, frozen rice milk, Naked…
1 min read
Media Kit
Fruits & Veggies—More Matters® Health Initiative
Background
Partners
Recipes
Fruits & Veggies—More MattersThe Culin…
1 min read
The Culinary Institute of America
Thanks to The Culinary Institute of America, we are able to provide you a tasty assortment of recipes developed by the world’s premier culinary…
1 min read
T-Rex Tortilla Pizza
Preparation time: 20 minutes
2 seconds butter-flavored cooking oil spray
1 (6-inch) flour tortilla
1½ tablespoons mild salsa
½ cup frozen yellow…
2 min read
Frosty Orangeliciousness
Preparation time: 5 minutes
½ cup fat-free vanilla ice cream
½ cup orange juice
1 orange, peeled and frozen
1 teaspoon orange zest (optional)
I…
1 min read
Crazy, Curly Broccoli Bake
Preparation time: 25 minutes
1½ cups whole wheat corkscrew pasta, dry
3 cups broccoli, frozen, chopped
1 10.5-oz.can low-fat cream of broccoli so…
2 min read
Ranch Hand Nachos
Preparation time: 40 minutes
1 lb. small red bliss potatoes, skins on
3 seconds cooking oil spray
8 oz. extra lean ground turkey breast
½ teaspoo…
2 min read
Symphony of Fruit Pizza
Preparation time: 10 minutes
1 english muffin
2 tablespoons whipped fat-free strawberry cream cheese
1/3 cup strawberries, sliced
¼ cup red grapes…
2 min read
Corner Kick Pita Pocket
Preparation time: 25 minutes
½ cup spinach, trimmed leaves
¼ cup cucumber, peeled and sliced
¼ cup carrots, shredded
1 tablespoon s…
2 min read