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Including more greens – salads and otherwise – on your plate is a great way to lighten up the menu for spring. And if you’re stuck in a rut making th…

TheBUZZ Antioxidants in fruits and vegetables can prevent several leading causes of death? WHAT THEY’RE SAYINGAntioxidants pre…

The natural antioxidants in fruits and vegetables will help keep your body working at its best, so consuming a diet that meets your daily recommended amount of…

A new dimension was added to school food services with the enactment of the Child Nutrition Act of 1966. In its Declaration of Purpose in Section 2 of the Act,…

The Let’s Move! campaign was inspired by the fact that the obesity rate in children has tripled over the past 30 years, and their expected lifespan is no…

In addition to knowing the average weather pattern in your locale, knowing which geographic region your continental state falls into is another general guideli…

We all know that different parts of the country experience different types of weather throughout the course of a calendar year. Because of this variation, ther…

Need to add some excitement to plain vegetables and fruits? Try herbs, spices and citrus to add mouth-watering flavors with the bonus of extra antioxidants! Be…

TheBUZZ Too much salt in your diet can lead to hypertension and other cardiovascular diseases. WHAT THEY’RE SAYINGThe average…

Say goodbye to the winter blues and hello to spring. The weather is warming up, the birds are back in town and flowers are in bloom … it’s time for spring…

Why do leaves curl on tomato plants? Should I put grass clippings in the garden? Can the bigger leaves be cut from a growing cabbage plant? What color are pota…

A Great Budget-Friendly Family Activity While it takes a little effort to maintain, gardening can be a great family activity. Sharing the effort while spending…