Blog

Check here often for local or national fruit and vegetable activities and programs your kids will love! Michelle Obama’s Let’s Move!…

The Healthy Way to Fundraise! Quail Valley Farms Fruit Fundraising Program See Info | See Sales BrochureGames that Teach Kids about Fruits & Vegetables K…

This week I welcome a recipe and blog input from Dana Davis, founder and president of Tyger Sales and Marketing.Dana is a strong advocate of the fresh fruit an…

This healthy menu is based on a daily 2,000 calorie recommendation. Depending on your age, sex, and physical activity level, your calorie recommendation may va…

This healthy menu is based on a daily 2,000 calorie recommendation. Depending on your age, sex, and physical activity level, your calorie recommendation may va…

The beginning of each year marks the time for resolutions, celebration, and for many people … the perfect time to finally vow to lose weight! If you’ve…

Rutabagas and turnips are root vegetables that are in season October through March. These cool-weather cruciferous members of the mustard family are related to…

In many countries, like China and India for example, children regularly eat fruit, veggies and fish without complaint.In fact, these foods make up the majority…

Every January I really hate going to the gym.I spend the majority of the time searching for an open parking space and once inside I’m fighting other memb…

This healthy menu is based on a daily 2,000 calorie recommendation. Depending on your age, sex, and physical activity level, your calorie recommendation may va…

Preparation Time: 15 minutes 2 cups romaine lettuce 1 cup cilantro leaves 1 cup parsniips, peeled 1 cup carrots, peeled 1 cup turnips, peeled…

Preparation Time: 5 minutes 1 cup 100% orange juice 2 bananas 1 cup 100% apple juice 1 tsp honey 1/8 tsp cinnamon 1 cup crushed ice Blend all ing…