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TheBUZZ : Children who eat processed foods have behavioral problems and lower IQ’s? WHAT THEY’RE SAYINGEating foods that…

All forms of fruits and vegetables count toward your daily recommendation. Try some new recipes featuring frozen fruits and veggies. Easy Vegetable Soup…

St. Patrick’s Day wouldn’t be the same without a meal of corned beef and cabbage. But cabbage is such a versatile vegetable that it should be enjoy…

While it’s important to eat healthfully ALL the time, a woman who is expecting has extra motivation since her diet will also impact the health of her unb…

This healthy menu is based on a daily 2,000 calorie recommendation. Depending on your age, sex, and physical activity level, your calorie recommendation may va…

This healthy menu is based on a daily 2,000 calorie recommendation. Depending on your age, sex, and physical activity level, your calorie recommendation may va…

Apricots are a sweet-tart stone fruit rich in vitamin A, vitamin C and fiber, supporting eye health and digestion. Enjoy them fresh, dried or blended into smoo…

Grill ’em. Halve artichokes, coat with olive oil, a pinch of salt and pepper and heat on grill until heated through and softened. Sun-Dried Tomato &…

This week I’d like to share one of my favorite things to make for breakfast–veggie quiches.Besides the obvious reason they’re my favorite (th…

TheBUZZ : Fruits and vegetables can prevent and reduce cellulite? WHAT THEY’RE SAYINGThe antioxidants, water and other benefic…

Also referred to as a “Custard Apple,” the cherimoya is believed to be native to Ecuador, Colombia and Peru. Seeds from Mexico were planted in Cali…

This healthy menu is based on a daily 2,000 calorie recommendation. Depending on your age, sex, and physical activity level, your calorie recommendation may va…