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This healthy menu is based on a daily 2,000 calorie recommendation. Depending on your age, sex, and physical activity level, your calorie recommendation may va…

Accented with a dash of nutmeg, this creamy and fresh peach cooler is a frosty way to cool down during warm weather. Preparation Time: 5 minutes…

This 2-ingredient, sweet and satisfying berry recipe makes a great dessert or breakfast. Serve with low-fat yogurt for added nutrition and taste! Pre…

This coleslaw is a treat for the eyes and the taste buds. The bright colors make an attractive dish for the dinner table, laced with a little extra kick!…

Create this perfect mixture of tangy and sweet at all of your summer gatherings, when watermelon and tomatoes are in season … and local! Prepa…

Enjoy the taste of summer grilling all year long with these simple veggie packets that can also be baked in the oven! Preparation Time: 30 minutes…

This quick and easy cooler is easy to make … and you can get the kids to help! Preparation Time: 10 minutes 1 ripe cantaloupe, cubed 2 &f…

June 5, 2011 The U.S. Department of Agriculture (USDA) released a replacement for its current food pyramid [MyPyramid] in support of dietary recommendations…

TheBUZZ: Gardening gets kids to try new fruits & veggies? WHAT THEY’RE SAYINGGetting kids to help in the garden can improv…

Hosted by our expert gardener, these timely suggestions will guide you through harvesting particular fruits and veggies during certain times [See Regional Info…

One of my favorite summertime fruits is the cantaloupe. Fragrant, sweet, delicious, low in calories and packed with vitamins A and C as well as potassium—wha…

I just attended an event, which was held at an upscale restaurant, with more than 100 guests in attendance, a full open bar and cocktail hour before a sit down…