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This healthy menu is based on a daily 2,000 calorie recommendation. Depending on your age, sex, and physical activity level, your calorie recommendation may va…

It is no secret that consumers are seeking out more and more locally-grown produce. For this reason, supermarkets are building relationships directly with loca…

As I write this my two teens are finishing up their last week of school and I’m thinking about the 2+ months of free time they’ll have on their han…

TheBUZZ: The new food icon MyPlate helps you make healthier food choices? WHAT THEY’RE SAYINGTo make healthy eating much simpl…

This healthy menu is based on a daily 2,000 calorie recommendation. Depending on your age, sex, and physical activity level, your calorie recommendation may va…

These healthy menus are based on a daily 2,000 calorie recommendation. Depending on your age, sex, and physical activity level, your calorie recommendation may…

This healthy menu is based on a daily 2,000 calorie recommendation. Depending on your age, sex, and physical activity level, your calorie recommendation may va…

Accented with a dash of nutmeg, this creamy and fresh peach cooler is a frosty way to cool down during warm weather. Preparation Time: 5 minutes…

This 2-ingredient, sweet and satisfying berry recipe makes a great dessert or breakfast. Serve with low-fat yogurt for added nutrition and taste! Pre…

This coleslaw is a treat for the eyes and the taste buds. The bright colors make an attractive dish for the dinner table, laced with a little extra kick!…

Create this perfect mixture of tangy and sweet at all of your summer gatherings, when watermelon and tomatoes are in season … and local! Prepa…

Enjoy the taste of summer grilling all year long with these simple veggie packets that can also be baked in the oven! Preparation Time: 30 minutes…