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This recipe is full of vitamin C, potassium, and vitamin B6! Preparation Time: 20 minutes 1 lb potatoes ½ cup radishes, sliced ½…

This brightly colored fiesta hummus is great for a Mexican-themed gathering! Preparation Time: 10 minutes 1 can (15 ½ oz) garbanzo beans…

Try making your own deliciously creamy tomato soup with this quick-cooking recipe! Preparation Time: 25 minutes 1 can (14 ½ oz) diced toma…

Cool and creamy, this tangy cucumber dip flavored with garlic is the perfect complement to grilled meat and vegetables! Preparation Time: 10 minutes…

A tasty way to enjoy summer squash and zucchini from the garden! Preparation Time: 10 minutes 1 tsp margarine 1 cup onion, chopped 4 small zuc…

Save this simple dish for the middle of summer, when you think you’ve done everything you can with zucchini! This recipe offers an appetizing new flavor!…

This zesty one-pot meal is easy to throw together on a busy weeknight. Preparation Time: 30 minutes 2 tsp olive oil 1 large onion, finely chopp…

  TheBUZZ: Toning shoes can shape your body and help you lose weight?   WHAT THEY’RE SAYING Toning shoes help tone your body by engaging different…

Smoothies are easy, fun and quick to make. They are nutritious and make a great snack or breakfast drink. During the hot summer days, nothing beats a cold drin…

My area of the country just got through a week long heat wave of temps hovering around 100 degrees with heat indexes in the 110’s and it sounds like we&#…

Make Half Your Plate Fruits & Veggies   MyPlate Challenge: Show us how you’re following the MyPlate guidelines and make one of these plates (or ano…

Learn How to Make Your Own Healthy Plate. USDA’s MyPlate says fill half your plate with fruits & veggies! Our sponsors want to show you how. See our fe…