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The fragrance of burning leaves has replaced the summertime scent of tanning lotion and lazy days have become a hectic mishmash of work, school and sports sche…

This healthy menu is based on a daily 2,000 calorie recommendation. Depending on your age, sex, and physical activity level, your calorie recommendation may va…

Make Half Your Plate Fruits & Veggies Dive into mounds of luscious vegetables smothered over a whole wheat crust, artfully seasoned with an olive oil-h…

Make Half Your Plate Fruits & Veggies Mixing it up with fruits and vegetables on the same plate is deliciously satisfying with this one-skillet family…

Make Half Your Plate Fruits & Veggies Delightful mix of fresh salad fixings topped with sautéed chicken and a light, yet flavorful raspberry vinaigre…

Make Half Your Plate Fruits & Veggies Clementine oranges and raisins are the perfect balance for goat cheese in this quick lunch fix that’s sure to…

Make Half Your Plate Fruits & Veggies Compared to its traditional counterpart, this better-for-you omelet is lower in fat and cholesterol but not shor…

  TheBUZZ: Soy burgers are not as healthy as you’ve been led to believe?   WHAT THEY’RE SAYING Soy isolate and other forms of soybeans that ar…

Make Half Your Plate Fruits & Veggies MyPlate Challenge: Show us how you’re following the MyPlate guidelines and make one of these plates (or anoth…

Make Half Your Plate Fruits & Veggies MyPlate Challenge: Show us how you’re following the MyPlate guidelines and make one of these plates (or anoth…

Make Half Your Plate Fruits & Veggies MyPlate Challenge: Show us how you’re following the MyPlate guidelines and make one of these plates (or anoth…

  How many fruits and vegetables did you eat yesterday? Hmmm … if you can count on one hand, then I have a few tips for you! The new MyPlate icon from the…