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Dec 13, 2011– A study conducted by Dr. Jennifer Orlet Fisher, a Temple University professor found that 70% of the kids involved in the study were bitter-…

It can be a struggle to get children to eat their recommended amounts of fruits and vegetables. However, there’s no need to panic! Children often have to be…

You’ve taken all the precautions–gotten your flu shot, wash your hands frequently and you eat a healthy diet.  Yet, somehow you’ve managed t…

TheBUZZ Donate more fruits and veggies to your local food banks! WHAT THEY’RE SAYINGFood pantries, food banks, and other food…

This healthy menu is based on a daily 2,000 calorie recommendation. Depending on your age, sex, and physical activity level, your calorie recommendation may va…

Make Half Your Plate Fruits & Veggies Enjoy a fresh, flavorful change of pace with a surprising mix of lettuce, apples, and bananas, topped with a pap…

Make Half Your Plate Fruits & Veggies MyPlate Challenge: Show us how you’re following the MyPlate guidelines and make one of these plates (or anoth…

1. Save money by eating more fruits & veggies! 2. Fill half your plate with fruits & veggies 3. Get 150 minutes of exercise per week 4. Have a family…

Traditionally, sweet potatoes are served during the holidays, but why not enjoy them all winter long? Not only do they taste like dessert, but they provide som…

It is that time of year again, to make a resolution to start off the New Year. Let’s make 2015 the year you can keep your resolution all year long! Many pe…

This is a great recipe to introduce fall and winter veggies such as red potatoes, carrots, turnips and rutabaga into your meals. Add a green salad, some whole-…

This holiday rainbow of healthy choices is all orange, with flavors more rich than you can imagine…until you taste them! Oranges This everyday favorite is a…