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Go deeper with these carefully curated collections of fruit and veggie stories.

Spinach Salad w/Apples & Eggs Recipe

Make Half Your Plate Fruits & Veggies Enjoy a simply delicious spinach salad with hard-boiled eggs, apples, and dried figs.   Recipe Cost for…
2 min read

Potato Skins w/Buffalo Chicken Recipe

Make Half Your Plate Fruits & Veggies This lively dish gives a nod to buffalo chicken wings but without extra fat and calories. Start with a foundatio…
2 min read

Make This Plate: Potato Skins w/Chicken

Make Half Your Plate Fruits & Veggie MyPlate Challenge: Show us how you’re following the MyPlate guidelines and make one of these plates (or anothe…
2 min read

Healthy Menu Ideas for Winter: Menu 18

This healthy menu is based on a daily 2,000 calorie recommendation. Depending on your age, sex, and physical activity level, your calorie recommendation may va…
3 min read

Picky Eater? Don’t Panic!

It can be a struggle to get children to eat their recommended amounts of fruits and vegetables. However, there’s no need to panic! Children often have to be…
3 min read

Healthy Menu Ideas for Winter: Menu 16

This healthy menu is based on a daily 2,000 calorie recommendation. Depending on your age, sex, and physical activity level, your calorie recommendation may va…
3 min read

Apple-Banana Salad w/Peanuts Recipe

Make Half Your Plate Fruits & Veggies Enjoy a fresh, flavorful change of pace with a surprising mix of lettuce, apples, and bananas, topped with a pap…
2 min read