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TheBUZZ Eating Canned Fruits and Veggies Leads to Higher Quality Diet? WHAT THEY’RE SAYING Children and adults who regularly in…

Weakness can be caused by numerous issues. It’s probably best to talk with your family doctor so they can confirm that she is not anemic or ill. Also make…

Oranges can be kept at room temperature for 1-2 days. If you are not going to eat them that quickly, store them in the refrigerator. Oranges can be kept in t…

As we round out another year, we look ahead to 2016.  A new year means new trends for the food and nutrition industry–what’s in, what’s out…

Come mid-December, I’m in desperate need of a break from the heavy, rich food that tends to surround me during the Holiday season. This cranberry orange smoo…

During the holiday season, every ethnic group has a special tradition.  For example, every year on Christmas Eve we celebrate The Feast of the Seven Fishes, w…

It is hard to say what vegetable you have without looking at it. Different varieties of radishes, beets, and carrots can have pink and white colored flesh. I…

One of the latest cooking fads is spiralizing.  This is taking vegetables (primarily) and paring them down so they become ribbon like–similar to linguin…

For FODMAP-sensitive people, like those with Irritable Bowel Syndrome, finding the right fruits to snack on doesn’t need to be hard. In fact, there are more…

December 30, 2015 TheBUZZ Exposure to Traffic Noise Linked to Obesity? WHAT THEY’RE SAYING Research suggests that there is a l…

Whenever I’m hosting a dinner party, it’s a good bet that I’ll end up serving some type of endive boat for an appetizer. Besides looking gorgeous and eth…

Andrew Dole, RDN, CEC Everyday Chef, Fruits & Veggies—More Matters Chef Andrew Dole creates a spicy eggplant dish that’s FODMAP friendly but certa…