How many cherries, strawberries, and raspberries are in a serving?

It can be challenging to figure the correct serving size for fruits when some fruits can be hard to measure. Typically, a serving of fresh or frozen cherries is about one cup (21 cherries). For dried cherries a serving would be a quarter cup. A serving of strawberries is approximately one cup or about eight medium size berries. A serving of raspberries is one cup.