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Marilyn Mills
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Marilyn Mills

MS, RD, LD, CDE

Hannaford Supermarkets

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African Peanut Soup

Thickness, creaminess, and the little kick from the salsa make this soup a favorite comfort food. If you use vegetarian broth, its vegan too.

roasted veggies

The Greatest Fruit & Veggie Time-Savers

Whether you like veggies as much as I do or not, eating more of them is something everyone (no matter what diet/lifestyle/program you are following) can agree…

Insider’s Viewpoint: Diet & Mood: Can Food Put You In A Good Mood?

Can your diet really help put you in a good mood? And can what you choose to eat or drink encourage bad moods or mild depression? While certain diets or foods…

Insider’s Viewpoint: Colorful Egg Parfaits

I’m all in for traditional brunch menu items like fluffy veggie omelets, fruit stuffed crepes or even spinach quiche, but who doesn’t love a parfait? Watch…

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