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Kim Schwabenbauer

MS, RD, CSSD

Fuel Your Passion

Kim is a registered dietitian, professor, consultant, speaker and triathlon coach with an emphasis in health, wellness and sports nutrition. She has over 16 years of experience in the nutrition field and has successfully coached hundreds of athletes to make positive changes.

Sweet Potato Rounds with Herbed Ricotta and Walnuts

This lower-calorie appetizer is easy to make and has so many benefits to make it an all-around winner!

Fend Off Cravings with Plants and Protein

It’s November, fall is in the air and holiday sweets are already starting to pop up at all their usual places (e.g. work, sports practices, school, and groce…

Dynamic Duo Snacks to Help You Add One More Fruit or Veggie to Your Day

Not only is it National Fruits and Veggies Month™, but busy schedules are in full swing with back to school and fall festivities. While it's easy to find you…

Healthy Summer Desserts

School may be on the horizon, but summer weather is still in full swing. The sun is still shining, and the produce is fresh and ripe! When the workday is final…

Berry Cheesecake Pops

Summer simply isn't summer without sweet, cold treats! Just when those strawberries start to go bad, don’t toss them – freeze them! What better way to save…

Have a Plant for Two

We are so excited to announce the arrival of our second child in early December of this year!! Emma will turn three in August, and I am reasonably sure she und…