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Christy Wilson

RDN

Christy Wilson Nutrition

Christy Wilson is a Registered Dietitian Nutritionist (RDN) with a passion to help her clients achieve optimal health. At heart, she is a teacher who educates her clients on how to better care for themselves by cooking and eating whole, nourishing, healthy foods. Translating complicated nutritional science into simple language and useful tips, Christy’s mission is helping clients gain control over their health one bite at a time. From deciphering food labels at the grocery store, choosing the healthiest menu items at a restaurant, to making nutritious meals.

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Party-On With Avocados!

Party planning this holiday season? Fresh avocados should totally be on your table. With their creamy texture, bright color and impressive nutrient profile, av…

Blender Salsa

This fresh, blender salsa is mild and totally customizable to your level of spiciness!

Mango Jicama Cucumber Salad With Chile Lime Dressing

Sweet and juicy mango mixed with crunchy, refreshing jicama and cucumber delivers a strong nutrition punch while keeping you hydrated and cool.

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