April Sins

MS, RDN, LDN

Sins Nutrition

April Sins is a registered dietitian nutritionist who translates nutrition science through TV, social media, cooking demonstrations, and community education. April empowers families to eat more fruits and vegetables with confidence. Her mission is to provide evidence-based nutrition advice that’s realistic, approachable, and easy to put into practice.

person holding a christmas tree cookie cutter and watermelon

Watermelon Christmas Trees

Watermelon is in its peak season during the summer, so it is the perfect produce item to use for these kid-friendly Christmas in July themed trees.

chocolate banana coconut smoothie being poured into a glass

Cocoa-nut Smoothie

Using a packet of hot cocoa mix, we are going to make what we traditionally drink as a hot beverage turn into a cool treat.

Pot ‘O Gold Snack Board

The best part of this board? It’s a fun way to get kids (and adults) to eat more fruits and vegetables while enjoying the festive spirit of St. Patrick's Day.