Spicy Collard Greens
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| Preparation Time: 30 minutes | ||
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| Wash and cut collard greens. Add all ingredients to large skillet with just enough water to cover. Simmer over medium heat for 25 minutes. Serve. | ||
| Serves: 8 | ||
| 1 1/4 Cups of Fruits and Vegetables per Serving | ||
Fruit and /or Veggie color(s):   [What’s This?] |
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| Nutrition Information per Serving: | ||
| Calories: 110 Total Fat: 0.5g Saturated Fat: 0g % of Calories from Fat: 4% % Calories from Sat Fat: 0% |
Protein: 7g Carbohydrates: 12g Cholesterol: 0mg Dietary Fiber: 6g Sodium: 105mg |
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| Each serving provides: An excellent source of vitamins A and C, fiber and calcium, and a good source of iron. | ||
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