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Preparation Time: 5 minutes
  • 1 cup 100% orange juice
  • 2 bananas
  • 1 cup 100% apple juice
  • 1 tsp honey
  • 1/8 tsp cinnamon
  • 1 cup crushed ice
Blend all ingredients in a blender on high speed until frothy. Serve.
 
Serves: 4
 
1 Cup of Fruits and Vegetables per Serving
 
Fruit and /or Veggie color(s):
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Nutrition Information per Serving:
Calories: 110
Total Fat: 0g
Saturated Fat: 0g
% of Calories from Fat: 0%
% Calories from Sat Fat: 0%
Protein: 1g
Carbohydrates: 29g
Cholesterol: 0mg
Dietary Fiber: 2g
Sodium: 15mg
 
Each serving provides: An excellent source of vitamin C, and a good source of vitamin B6 and potassium.

Recipe adapted from the USDA.
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