Fruit Salsa

Preparation Time: 10 minutes
1 cup strawberries, diced 1 banana, diced 1 kiwi, peeled and diced 1 apple, cored and diced 2 Tbsp lemon juice ¼ cup sugar ¼ tsp nutmeg ¼ tsp cinnamon
Combine fruits in medium mixing bowl and add lemon juice. Stir in sugar, nutmeg and cinnamon. Mix well. Refrigerate until serving time.
Serves: 4
1 Cup of Fruits and Vegetables per Serving
Fruit and /or Veggie color(s): [What’s This?]
Nutrition Information per Serving:
Calories: 120 Total Fat: 0g Saturated Fat: 0g % of Calories from Fat: 0% % Calories from Sat Fat: 0%		Protein: 1g Carbohydrates: 31g Cholesterol: 0mg Dietary Fiber: 3g Sodium: 0mg
Each serving provides: An excellent source of vitamin C, and a good source of vitamin K, fiber and manganese.

Recipe courtesy of the Kansas Family Nutrition Program.
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