Fennel Citrus Salad

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Preparation Time: 10 minutes
  • 1 medium (about 1 ½ lbs) fennel bulb, thinly sliced
  • 4 medium navel oranges, peeled and sliced
  • ¼ cup red onion, thinly sliced
  • ¼ cup calamata olives, pitted
  • 2 tsp olive oil
  • 2 Tbsp fresh lemon juice (or 100%)
Combine fennel, oranges, red onion and olives in medium bowl. Drizzle with olive oil and lemon juice. Toss gently and serve.
Serves: 4
1 ¾ Cups of Fruits and Vegetables per Serving
Fruit and /or Veggie color(s):
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Nutrition Information per Serving:
Calories: 160
Total Fat: 6g
Saturated Fat: 1g
% of Calories from Fat: 34%
% Calories from Sat Fat: 6%
Protein: 3g
Carbohydrates: 25g
Cholesterol: 0mg
Dietary Fiber: 6g
Sodium: 260mg
Each serving provides: An excellent source of fiber and vitamin C, and a good source of vitamin B1, folate, calcium and potassium.

Recipe courtesy of Wegman’s Food Markets.
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