Banana Berry Jumble
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| Preparation Time: 25 minutes | ||
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| Combine all ingredients in a large nonstick skillet. Cook on medium-high heat just until cranberries begin to soften. Remove from heat; cool slightly. Spoon into bowls and enjoy or top with low-fat frozen yogurt (if desired). | ||
| Serves: 2 | ||
| 1 Cup of Fruits and Vegetables per Serving | ||
Fruit and /or Veggie color(s):   [What’s This?] |
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| Nutrition Information per Serving: | ||
| Calories: 200 Total Fat: 1.5g Saturated Fat: 0g % of Calories from Fat: 7% % Calories from Sat Fat: 0% |
Protein: 2g Carbohydrates: 47g Cholesterol: 0mg Dietary Fiber: 5g Sodium: 0mg |
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| Each serving provides: An excellent source of vitamin C and fiber, and a good source of vitamin B6 and potassium. | ||
Recipe adapted from the CDC.
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