Have a Plant: Fruits & Veggies for Better Health

  1. Snacks. Keep kids happy and healthy with fun snacks they can help make this summer. Recipes: Cool Quesa and Vegetable Quesadilla
  2. Pita Pockets. A great sandwich option for kids. They can build their own or try our favorites. Recipes: Rainbow Veggie Pocket or Corner Kick Pita Pocket
  3. Fruity Peanut Butter Dip. Jazz up classic peanut butter and apples with Fruity Peanut Butter Dip. The kids will love it. For a teaching opportunity, let them help you make it.
  4. Potatoes. Kids love potatoes and the extra kick of vitamin C will help keep them healthy through the summer. Try making Oven Wedge Fries, Herbed Baby Potatoes, or Garlic Mashed Potatoes for happy kids.
  5. Honeydew Summer Salad Wedges. A fun side salad or dessert that kids will love! Recipe: Honeydew Summer Salad Wedges

  Ways to Add Fruits & Veggies to Your Meals
  Low-Fat & Low-Calorie Dishes & Desserts
  Healthy Entertaining


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