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Have a Plant: Fruits & Veggies for Better Health
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Series

Savor The Plantastic Flavor

Let's spice up our fruits & veggies with these fresh ideas for using seasonings, flavor pairings and cooking techniques to make them even more delicious!

Roasted Brussels Sprouts & Cauliflower

This flavorful recipe is easy and makes for a great weeknight side dish. Enjoy!

Grilled Thai Chicken With Watermelon Rind Chutney

People report they feel more satisfied with less food when it is flavorful. This dish is low in fat and calories and packed with flavor. Serve with basmati ric…

Produce & Pasta Is The Perfect Pairing For Sharing

Are you searching for meal ideas that can be prepped with ease that are sure to please? Pasta and produce is a flavor-filled combination that also delivers on…

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Sautéed Mushrooms

This simple recipe makes it easy to incorporate mushrooms into any meal. These mushrooms add such a delicious garlicky and earthy rich flavor to dishes and are…

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Fall In Love With The Flavor Of Fruits & Veggies

Taste is often listed as the top reason we choose the foods and beverages we consume most often. When we love how something tastes—or more precisely, when we…

How To Make Vegetables Taste Good: Flavor Pairings & Cooking Strategies

How do you make vegetables taste better? Here are some tips for cooking, seasoning, and serving vegetables in a way that brings out their best flavors.

Technicolor Vegetable Sauté

Orange juice and thyme compliment the natural sweetness of the vegetables in this recipe.

Emerald Spinach Soup with Tomato

A vivid and colorful soup that is full of flavor and truly satisfying.

Better Together: The Science Behind Powerful Produce Pairings

Have you ever wondered why some foods taste so good when paired with others? Think about apples and peanut butter or French fries and ketchup. What is it about…

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Embracing Flavor & Texture: The Culinary Possibilities Of Plants

Eating plants isn’t just good for you; it tastes good, too.

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Tropical Fruit Snacking Cup

The distinct flavors of the tropics are intense in this refreshing, healthy, fruity snack.

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What are some good seasonings to use with fruits and veggies?

Herbs, spices and citrus to add mouth-watering flavors to fruits and vegetables with the bonus of extra antioxidants! Best of all, you won’t add any extra ca…

Is MSG (monosodium glutamate) – aka umami seasoning – a safe seasoning for vegetables?

Absolutely. The safety of MSG has been confirmed by its use for more than 100 years around the world, along with a substantial body of scientific evidence. Whi…

Carrot Cake Baked Oatmeal

This healthy Carrot Cake Baked Oatmeal has sweet, spice, and everything nice all wrapped up into one easy breakfast everyone will love!

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Elotes Inspired Mexican Street Corn & Rice Bowls

The flavors in this versatile side dish are inspired by Mexican elotes and use pantry staples, plus it’s ready in just 30 minutes!

Fish Sinigang

Fish sinigang is a type of Filipino sour broth soup that is quick and easy to make. The fish is cooked right in the delicious broth together with a variety of…

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