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Have A Plant® With Family

Celebrate the health and happiness fruits and veggies bring to our lives and the connection enjoying them together brings to your family!

3 Ideas For Getting Families Together In The Kitchen

It might seem hard to carve out time to eat as a family, but it is important to try and create sustainable habits or family traditions that work for your indiv…

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Family Meals: Do Better Together

As a Registered Dietitian, I care about the health of you and your family! That’s why I love celebrating National Family Meals Month™ and National Fruits &…

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Tuscan Chicken Pizza

Enjoy this cheesy pizza that’s made using Pillsbury™ pizza crust and topped with chicken – an Italian dinner that’s ready in 30 minutes.

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Tips For Making Healthy Family Meals Easier

September is not only National Fruits & Veggies Month, it’s also National Family Meals Month™! Researchers and health experts agree that eating more pr…

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Simple & Affordable Family Meals With A Veggie Twist

Getting the family together for meals can be a challenge, but we know it’s so important! Research published in the Journal of Developmental & Behavio…

Sheet Pan Roasted Root Vegetables

Try roasting your vegetables to bring out a natural sweetness and flavor. Roasting at high temperatures takes the taste of vegetables to another level.

Chocolate “Milkshake”

We’re going back to basics with good ol’ chocolate milk in the blender with bananas, oats and nut butter. This ice cold, creamy milkshake makes the perfect…

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Make Breakfast Your Family Meal

September celebrates National Fruits & Veggies Month and National Family Meals Month™ and I am a huge supporter of both! The tricky, and sometimes frustr…

Family Meals Help Kids Eat More Fruits & Veggies

Children who dine with their parents are more likely to meet their recommended fruit and vegetable intake. This is because school-aged children learn by observ…

Cauliflower Fried Rice With Chicken

If Asian takeout is one of your family favorites on those hectic nights, then this meal is for you! It’s quick, flavorful, and uses cauliflower rice as the b…

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Watermelon Kebabs

Make munchies matter with this easy, fast, no-mess meal kids and adults are sure to love. Enjoy before, during, and even after school!
peach protein pancakes

Peach Pie Protein Pancakes

This recipe is a fun twist on classic protein pancakes that can be enjoyed all year long! Quick, easy, and provides a healthy breakfast option that’s high in…

Easy Dinner Solutions With Fruits & Vegetables

Adding more fruits and vegetables to your dinner doesn’t have to be a struggle. Hey, why not add them to the meals you are already making? Try these tips for…

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Family Favorite Veggie Burritos

Now that it’s back-to-school time, more of us are facing dinner challenges with our busier schedules. Although it is easy for many of us to turn to takeout a…

Mushroom-Beef Burger With Broccoli Slaw

A neat and discreet way to add veggies to your family's meals is by blending chopped mushrooms into your ground meat! Here’s an idea to get your mushroom mea…

1+1=3 With Family Meals

Taken individually, the words family and meal take you down very different paths, but put them together and they form an entirely different emotively powerful…

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