Have a Plant: Fruits & Veggies for Better Health

West Coast Pita Treat

Prep Time: 15 minsServings: 8

Instructions

Cut pitas in half. Open pita halves slightly and cut completely along edge to create 16 semi-circles. Portion out equal amounts of sliced cucumber, tomato and avocado on top of 8 of the pita semi-circles. Mix dressing with onion powder and chili powder, then drizzle equally on top of the vegetables. Top with chopped lettuce and remaining pita semi-circles. Cut each pita sandwich in half.

Each serving provides: An excellent source of vitamin A, vitamin C and fiber, and a good source of folate, magnesium and potassium.

Credit:

Recipe was developed for Produce for Better Health Foundation (PBH) by Chef Mark Goodwin CEC, CNC. This recipe meets PBH and Centers for Disease Control & Prevention (CDC) nutrition standards that maintain fruits and vegetables as healthy foods.

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