What a surprise? Burger and fries can make a healthy meal. Potatoes, including fries, provide fiber, potassium, and vitamin C, among other important nutrients.
Instructions
- In a medium bowl, mix ground beef with seasonings; shape into patties.
- Grill or pan fry.
- Bake shoestring french fries according to package instructions.
Remember, color is not a reliable indicator of doneness. Use a food thermometer to ensure that the internal temperature of the burgers is 160°F.
Credit:
Recipe courtesy of United States Potato Board.
