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Have a Plant: Fruits & Veggies for Better Health


Choose lettuce with crisp leaves.
Avoid brown edges.


After purchase, rinse well and dry with paper towels.
Refrigerate leaf lettuce in plastic bag up to 1 week.

Nutrition Benefits

Fat free; saturated fat free; very low sodium; cholesterol free; low calorie; high in vitamin A; good source of folate.

Other Fruits & Veggies