Grilled Sunkist® Lemon-Spiced Tilapia Tacos w/Mango Pico de Gallo

Prep Time: 30 minsServings: 4 servings, 2 tacos
Ready in only 30 minutes, this tilapia taco dish is a quick and easy way to bring flavor to your table!


To make the pico de gallo

Combine all of the pico de gallo ingredients in a small mixing bowl.

To make the tilapia

Preheat grill or oven to medium heat (350°F). Coat a large piece of heavy duty or double lined aluminum foil with cooking oil spray. Cut tilapia into pieces that will fit into the size of the tortillas and arrange tilapia on the prepared foil. Combine olive oil, Southwest or Cajun seasoning, lemon zest and salt. Brush the oil mixture on the tilapia. Grill tilapia until opaque and flakes easily, about 8-10 minutes depending on the thickness of the fillets.

To assemble

Fill the tortillas with the tilapia, cabbage, and pico de gallo. Serve with lemon wedges.


Recipe by Michelle Dudash, RDN, courtesy of Sunkist®.

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