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Have a Plant: Fruits & Veggies for Better Health


Select endive heads that are crisp and bright green. Avoid heads with wilted or browning leaves.


Endive should be stored in the refrigerator for up to 1 week.

Nutrition Benefits

Fat free, saturated fat free, cholesterol free, low in sodium, excellent source of fiber. It is also a good source of vitamin C, calcium, iron, phosphorus and potassium.

Other Fruits & Veggies