Have a Plant: Fruits & Veggies for Better Health

Top 10 Ways to Enjoy Belgian Endive. Fruits And Veggies More Mattes.com

Top 10 Ways to Enjoy Belgian Endive. Fruits And Veggies More Matters.org

Top 10 Ways to Enjoy Belgian Endive: Carrot Tuna Vegetable Dip Recipe: Fruits And Veggies More Matters.org The Endive Dipper! Replace crackers with endive leaves and enjoy with tuna salad, chicken salad, or any of your favorite vegetable dips. Try them with our Carrot Tuna Vegetable Dip.

Top 10 Ways to Enjoy Belgian Endive: An Appealing Appetizer. Place endive leaves in a circular shape (make 2 layers) and top with grapes and walnuts. Drizzle light vinaigrette on top and you’re done! Your guests will thoroughly enjoy. Fruits And Veggies More Matters.org An Appealing Appetizer. Place endive leaves in a circular shape (make 2 layers) and top with grapes and walnuts. Drizzle light vinaigrette on top and you’re done! Your guests will thoroughly enjoy.

Top 10 Ways to Enjoy Belgian Endive: Corner Kicker Pita Pocket Recipe: Fruits And Veggies More Matters.org Endives Instead of Lettuce. Anywhere you would put lettuce you can put endive leaves! They’re great on top of deli sandwiches or panini … or in this Corner Kick Pita Pocket.

Top 10 Ways to Enjoy Belgian Endive: Using Greens Video: Fruit and Veggie Video Center: Fruits And Veggies More Matters.org Turbocharged Stir-Fry. Easily increase vitamins and minerals by adding endives to your favorite stir fry. Check out our stir-fry video to see how easy it is!

Top 10 Ways to Enjoy Belgian Endive: Julienne Them. Slice the endive in thin strips and add to any of your favorite salads. Fruits And Veggies More Matters.org Julienne Them. Slice the endive in thin strips and add to any of your favorite salads.

Top 10 Ways to Enjoy Belgian Endive: Great on the Grill. Brush each endive with olive oil then grill until browned and slightly wilted on grilled side. Top with balsamic vinegar, extra virgin olive oil, salt and pepper and toasted walnuts. This is a great healthy side dish to add to any meal. Fruits And Veggies More Matters.org Great on the Grill. Brush each endive with olive oil then grill until browned and slightly wilted on grilled side. Top with balsamic vinegar, extra virgin olive oil, salt and pepper and toasted walnuts. This is a great healthy side dish to add to any meal.

Top 10 Ways to Enjoy Belgian Endive: Sautéed. Sauté endives in olive oil. Add a squeeze of fresh lemon and salt and pepper to flavor. This is a perfect bed for salmon or another grilled fish. Fruits And Veggies More Matters.org Sautéed. Sauté endives in olive oil. Add a squeeze of fresh lemon and salt and pepper to flavor. This is a perfect bed for salmon or another grilled fish.

Top 10 Ways to Enjoy Belgian Endive: Soup du Jour. Try adding Belgian endives in place of cabbage and other chicory vegetables to any of your favorite soup recipes! Fruits And Veggies More Matters.org Soup du Jour. Try adding Belgian endives in place of cabbage and other chicory vegetables to any of your favorite soup recipes!

Top 10 Ways to Enjoy Belgian Endive: The Endive Bake. Place halved endives on a baking sheet, brush with a small amount of butter and top with a low-fat cheese and nutmeg. Bake at 400° F until lightly browned (about 10 minutes). Fruits And Veggies More Matters.org The Endive Bake. Place halved endives on a baking sheet, brush with a small amount of butter and top with a low-fat cheese and nutmeg. Bake at 400° F until lightly browned (about 10 minutes).

Top 10 Ways to Enjoy Belgian Endive: Artichoke Ceviche in Belgian Endive Recipe: Fruits And Veggies More Matters.orgCeviche. Instead of traditional ceviche made with seafood try our Artichoke Ceviche in Belgian Endive recipe.
We Have How-To Videos About Belgian Endive: Storage, Selection, Preparation, Serving Suggestions
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See Nutrition Information for Belgian Endive

Fruit & Vegetable Nutrition Database
Key Nutrients Found in Fruits & Vegetables
Dietary Guidelines for Americans
Recipes: Fruit & Vegetable Recipe Database

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