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Turn Up the Beet! This veggie is styling in deep red and purple hues, packed with sweet and earthy flavor and a nutritional punch. Beets like to show off a lit…

This is an easy lunch to reproduce so please feel free to take my idea and make it your own! One of the fun things about this lunch is the love note. The note…

Eating plants isn’t just good for you; it tastes good, too.

From heart health to weight management, learn about the health benefits of plant-forward eating.

Discover what these nutrient-packed plants have to offer.

Consider this your guide to plant-forward eating.

Shake up your routine with Shakshuka with Walnut Muhammara, perfect for anyone who’s looking for a plant-forward option that’s both flavorful and nutrient-…

While plant-forward eating doesn’t mean you have to go meat-free, sometimes it’s nice to have options and switch it up. Meet your new favorite meat alterna…

We are a few weeks into the new year – have your food choices resulted in something to cheer or jeer? So often we bite off more than we can chew in the quest…

Fruits and vegetables that contain 12 mg or more vitamin C per reference amount (20% of the Daily Value per reference amount) qualify to carry the label “hig…

Adding fruits and vegetables into meals and snacks is an excellent goal for the new year. The key is creating realistic short-term goals. To help you start fre…

These quick fixes and short-cuts can help you add color to your plate all year long, all while boosting your mood and your health this new year.