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TheBUZZ Cherries Cure Arthritis? WHAT THEY’RE SAYINGEating cherries may help reduce the pain of rheumatoid arthritis.…

The heat is on in more ways than one as the dog days of summer are here. Trying to stay cool along with pleasing your family’s palate is possible while c…

When the temperature rises outside, few people want to turn on the oven inside. Don’t let the summer heat slow down your family’s healthy eating ha…

Preparation Time: 30 minutes 1 tablespoon olive oil 1 cup green onions, sliced 1/2 teaspoon oregano 1/2 teaspoon basil 1/4 teaspoon salt…

Preparation Time: 20 minutes Salad 1 1/2 cups vegetable broth or water 1 1/2 cups couscous 2 cups (1 1/4 pounds) sweet cherries, pitted 1 16-oz. can blac…

Preparation Time: 5 minutes 2 cups orange juice 1 cup strawberries 2 medium bananas ½ cup light vanilla ice cream Combine all ingredients in…

Preparation Time: 30 minutes 8 oz. colored corkscrew pasta ½ medium red bell pepper, cut into strips ½ medium yellow bell pepper, cut into…

Fourth of July, is one of our nation’s most distinguished holidays; it’s a day to celebrate our independence and of course, it’s a day to eat…

Fourth of July, is one of our nation’s most distinguished holidays; it’s a day to celebrate our independence and of course, it’s a day to eat! Besides th…

Burning It Off!The number of calories burned during an activity will depend on body weight, the intensity of the activity and duration. For example, a person w…

From fruit sandwiches to fun fruit salads - we're sharing all our fruit snack ideas just in time for back-to-school.

Grilled Vegetables 101 Summertime grilling isn’t just for slabs of meat. There’s room on the grill for veggies too, but where to start? Grilling…