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What a better way to kick off the summer season than with the luscious flavor of summer fruit! And there are many ways to enjoy these summer treats – whe…

Now’s the time to scoop up juicy and sweet Vidalia onions, the pride of Georgia prized around the world for their mild flavor without the pungency or bit…

A Tangy Appetizer. Serve papaya strips with thin slices of prosciutto as an appetizer. Drizzle lightly with lime juice. Picnic with Papaya! Add papaya to your…

Jicama Combo! Combine cubed jicama, a sliced cucumber, and orange sections. Sprinkle with chili powder and salt. Drizzle with juice of ½ lemon and mix well.…

April begins the season for Hass Avocados, when they are at their peak of flavor and lowest price. Avocados contain healthy monounsaturated fats, plant sterols…

Mushrooms are nature’s hidden treasure for their nutritional value, taste, versatility and satiety. For example, mushrooms are a good source of the antio…

My grandsons are 5

Everyone has their favorite fruit; mine happen to be berries – strawberries, blueberries, raspberries and blackberries. They are nutritious, colorful, fl…

  TheBUZZ Fruit juice is not good for you?   WHAT THEY’RE SAYING Juice is not a good fruit choice because it contains sugar.   WHAT WE KNOW It is tru…

Baby Spinach w/Golden Raisins & Pine Nuts Bowtie Pasta w/Chicken, Broccoli & Feta Broccoli & Cheese, Please! Buttons & Bows Pasta Fresh Fru…

Preparation Time: 23 minutes 1 pound rhubarb* (chopped into 1 inch pieces) 2 sweet red apples (such as Rome or Gala, peeled, cored and sliced) ½ c…

Preparation Time: less than 30 minutes 1 pound fresh green beans 1/3 cup sliced red onion 1 clove garlic, crushed ¼ cup fat free vinaigrette sala…