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Ice cream, yes. Avocado ice cream, absolutely YES! When people think of summer, many think of ice cream and fresh summer fruit, including California Avocados (…

Walnuts have deep roots in California, where nearly all of the nation’s walnuts are grown on multi-generational family farms. Santa Barbara is known as the b…

We are well into our amazing summer this year, and that means summer produce is flourishing and abundant. It’s time to pick up these in-season fruits and veg…

Summer is here and do you know what that means? Peaches. While I love all in-season summer produce, to me there’s not much that beats the deliciousness of bi…

Summer is a wonderful time to increase your consumption of fresh fruits and vegetables since there are so many wonderful varieties and flavors in season. Here…

A family favorite, the sweet potato, is one of the most versatile, nutritious ingredients. Aside from its wealth of nutrition and Vitamin A content it’s a fo…

Leaders across all sectors of agriculture continually develop, test, and implement innovations that will help make farming more environmentally and financially…

When school’s out, kids need energy and nutrients to fuel their summer fun. Shake up the routine (or lack thereof) with a superhero play date featuring super…

Enjoying more fruits and vegetables each day is one of the single best things we can do to live happier, healthier lives. I’ve pulled together my favorite pr…

Summer is almost here! That means more produce is becoming available to be sourced locally, helping the price to come down, or maybe even be free from your own…

How you can kickstart your health journey this summer by consuming more nutritious foods? One effective way to make a lifestyle change is by creating good habi…

Think of your digestive tract as a commuter system for your health. Nutrients from the foods you eat travel through, taking exits into the surrounding cells to…