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TheBUZZ Mom’s diet linked to preterm delivery? WHAT THEY’RE SAYING A diet rich in fruits and vegetables can significantly re…

If you’re thinking about the tropics, look no further than your grocer’s produce section.  That’s right–fresh mangoes are in season ri…

TheBUZZ Cruciferous vegetables lower inflammation? WHAT THEY’RE SAYING Eating cruciferous vegetables such as green cabbage, br…

Refrigerate mushrooms in original container or paper bag up to 1 week. Check out > Mushrooms: Nutrition. Storage. Selection

For me, Easter is a bit different than other major holidays as far as family meals are concerned.  Unlike Thanksgiving and Christmas, where a big dinner is se…

April 23, 2014 TheBUZZ Young women who eat lots of fruits & veggies have healthier arteries later in life. WHAT THEY ARE SAYING Women who eat a di…

I know of a veggie that’s bumpy and pale A cousin to broccoli, a cousin to kale You can have it for breakfast or dinner or lunch If cooked, it is creamy; if…

One of my favorite meals, either main entree or side dish, is a salad and one of the many things I love about spring is the fact that this is the time certain…

April 15, 2014 Carrots are popular year round because not only do they pair well with other root crops in recipes for winter comfort foods, but their bright c…

You can most certainly mix these fruits together. Sounds like a delicious and nutritious meal! My only caution is that people sometimes forget how many calor…

TheBUZZ Soy helps fight breast cancer? WHAT THEY’RE SAYING Because of its role in influencing sex hormone metabolism and biolo…

As you make your way through the produce section of your local supermarket over the next month or so, don’t be surprised at the sight of large, fresh pin…