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Do your kids refuse to eat anything green? Do mealtimes feel more like a food fight than a family night? Picky eating is a typical behavior for many children…

A ‘basic’ fruit is hard to define. What some people enjoy on a regular basis, others may not due to taste, texture, and even cost preferences. Availabili…

Wait to wash fresh fruit until you are ready to use it. Fruit has a natural preservative (that dusty look that you’ll see most noticeably on grapes. Rinsing…

Fatty liver can be associated with a variety of diseases and therefore diets should be based on individual needs. Consult with your doctor or work with a regi…

Pineapple provides vital nutrients when eaten in all forms (fresh, cooked, canned, juiced and dried). Pineapple is an excellent source of vitamin C and mangan…

Here’s a fun fact–according to the USDA, each American eats 112 pounds of potatoes each year.  Now, that’s a lot of spuds!  Of course, it&#…

TheBUZZ Raisins significantly reduce the risk of diabetes and cardiovascular disease? WHAT THEY’RE SAYING Eating raisins is protective against a host of neg…

September 9, 2014 Canned foods are convenient, nutritious and oftentimes more affordable than their fresh counterparts. Plus, the canning process can increase…

I am not an expert in horticulture, but it can’t hurt to give growing mangos a try! I suggest talking to your local nurseries to get suggestions on growing…

Pregnant women should eat a variety of foods to ensure optimal nutrition at this exciting time in their life. During pregnancy women especially need folic aci…

A diet rich in a variety of fruits and vegetables can help to relieve muscle pain, inflammation, and tendonitis. Fruits and vegetables are an excellent source…

I did a little bit of research on Nutrilite’s Fruit & Vegetables 2 GO product that you mentioned and came up empty handed in regards to potassium values.…