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“I scream, you scream, we all scream for ice cream.”  I think that old saying rings true any time of the year, but when the temps are rising above…

Arsenic is a naturally occurring element found in the air, soil, and water. Since all crops (fruits, vegetables, grains, rice) are dependent on the elements f…

In my opinion, a great side dish can really make your meal.  As someone who loves veggies, I’ve collected many personal favorite recipes over the years.…

TheBUZZ Drinking Cranberry Juice Can Reduce the Risk of UTIs? WHAT THEY’RE SAYING A recent study, published in the American Jour…

Andrew Dole, RDN, CEC Everyday Chef, Fruits & Veggies—More Matters As one of my favorite condiments ever, this tomato mostarda takes advantage of ripe…

Every year I find myself falling into the same routine during the summer months; my family hosts or attends countless cookouts. The warmer temperatures make be…

I’m not sure what you mean but if you mean how many calories are in Dietary Approaches to Stop Hypertension (DASH) diet, the calories are dependent on the se…

If you are a supertaster (about 25% of the population), your brain is wired to dislike the taste of some vegetables, like Brussels sprouts and cabbage, because…

Chilled soups loaded with fruits and vegetables are colorful, refreshing and a perfect way to beat the heat during the hot days of summer. These soups can usua…

These 3-ingredient Popsicles are an easy and refreshing way to enjoy a hot summer day. Wholesome enough for breakfast, but sweet enough for dessert, these trea…

TheBUZZ Poor Nutrition in Infancy Leads to Poor Nutrition Later in Life? WHAT THEY’RE SAYING A recent study set out to gain a be…

Right about now you should be starting to reap the reward of those tomato plants you labored over back in the spring months.  Now through early fall, fresh to…