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I’m not sure what you mean but if you mean how many calories are in Dietary Approaches to Stop Hypertension (DASH) diet, the calories are dependent on the se…

If you are a supertaster (about 25% of the population), your brain is wired to dislike the taste of some vegetables, like Brussels sprouts and cabbage, because…

Chilled soups loaded with fruits and vegetables are colorful, refreshing and a perfect way to beat the heat during the hot days of summer. These soups can usua…

These 3-ingredient Popsicles are an easy and refreshing way to enjoy a hot summer day. Wholesome enough for breakfast, but sweet enough for dessert, these trea…

TheBUZZ Poor Nutrition in Infancy Leads to Poor Nutrition Later in Life? WHAT THEY’RE SAYING A recent study set out to gain a be…

Right about now you should be starting to reap the reward of those tomato plants you labored over back in the spring months.  Now through early fall, fresh to…

Botanists or scientists classify tomatoes as a fruit because they’re part of the tomato plant that bears fruit from seeds. Cooks, however, consider tomatoes…

No, seedless watermelons are not GMOs, instead they are a hybrid plant from the cross pollination of a male watermelon with a female watermelon flower. Learn…

The exterior and size of the eggplant are guides for best harvesting. Eggplants should be heavy for their size, firm, and the skin should be glossy and thin.…

The American Heart Association recommends 9 teaspoons or less of added sugar for men a day and 6 teaspoons or less for women. There are about 4 grams of sugar…

It’s hard to believe, but next Monday is July 4th.  Traditionally that means we celebrate with some form of barbeque or picnic with friends and family.�…

TheBUZZ Daily Concord Grape Juice Consumption May Lead to Safer Driving? WHAT THEY’RE SAYING New research suggests that drinking…