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Mary Robinson

RD, LDN

Mary is a registered dietitian and licensed registered dietitian/nutritionist who completed her B.S. in Nutrition and Dietetics degree through Seton Hill University’s Coordinated Program where she also completed her dietetic supervised practice experiences. With a passion in nutrition education, Mary loves helping individuals find the most nutritious choice for their lifestyle through teaching classes, health fairs, and cooking demonstrations. In her spare time, Mary enjoys being outdoors, reading, and trying out new recipes.

Make Fruits & Veggies The Stars Of Your Feast

The Thanksgiving holiday is forever etched in my memory by the savory aroma of anticipation drifting from the kitchen. From roasted turkey to cranberry sauce,…

Give Your Body Energy To Move!

Our bodies were made to move! Whether it’s a game of pick-up basketball, round of golf, or Pilates class, movement is one of the best gifts you can give your…

The Perfect Snack Balancing Act

Snacking is an important part of the day to not only keep your energy levels tip-top, but also as another opportunity to give your body the nutrients that it n…

Plant-Pack Your Meal Lineup

Does it ever feel like March Madness in your kitchen? It’s another weeknight dinner. Your family’s favorite lineup is selected and ready to go in the oven.…

Mindful May

Health and wellness encompass our entire well-being, including physical, mental and emotional health. Positive thinking can be supported with lifestyle choices…

Making The Most Of Summer Produce

With summer in full swing, produce of all shapes, sizes, and colors are at their peak. From fresh, crisp salads and sides to a crunchy afternoon snack, fruits…