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Contributors

Kristen Carli

RD

Camelback Nutrition & Wellness

Kristen Carli is the owner of Camelback Nutrition & Wellness, a private nutrition practice in Scottsdale, Arizona specializing in chronic disease prevention and management as well as vegan/ vegetarian nutrition. Having a passion for nutrition communication, she has been featured in InStyle, Bustle, Livestrong, The List, MyFitnessPal and many others. She is also a wife, veggie-lover, influencer and entrepreneur. You can find her reading, running, exploring new restaurants with her husband, or snuggling with her pets (2 cats & 1 dog). Kristen has a passion for helping others identify and knock down their individual barriers hindering them from living a healthy life.

Is it ok to eat an avocado every day?

Fruits and vegetables can play a powerful role in fueling a happy, healthy and active lifestyle. Even more impressive, researchers continue to uncover benefits…

Mindful Eating

What is Mindful Eating? Mindful eating is the process of being completely present and aware of the eating experience. This includes listening to innate hunger…