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Elizabeth Hall

PhD, RDN, LDN

Dr. Elizabeth Hall has practiced as a Registered Dietitian Nutritionist in clinical, foodservice, behavioral health, and business/retail. Elizabeth currently serves as an assistant professor in Harding University’s Applied Dietetics Practice program and as a health and well-being resource providing nutrition messaging, educational content, and media interviews for retail and food industry nonprofit organizations. Her research focuses on public health interventions to improve food environments.

Top Produce Picks For Mental Health

Enjoying a produce-packed meal or snack can give you a nice mental break from your busy schedule and fuel your body to tackle your day. Fruits and vegetables a…

The Solution To Your Mealtime Dilemma

You are finally on your way home from work or an after-school activity, when the inevitable question arises, “What’s for dinner?” The solutio…

How To Make A Plant-forward Board

It’s already March – how are those New Year’s resolutions going? For most of us, they’ve started to fizzle by now. If you had the best intentions to ea…

What’s In Season In Winter

Dropping temperatures and shortened days can deplete energy levels and mood. Combat the winter blues by incorporating these produce picks that are in season du…

Fruit & Veggie Bowl Inspiration

The United Nations has declared 2021 as the International Year of Fruits and Vegetables! This year is about raising awareness of the important contribution of…

Chillin & Grillin

First of all, why grill? From a health standpoint, grilling is a great way to prepare plants without having to add extra fat in preparation. When it comes to f…

Fantastic Fermentation

The fermentation craze is sweeping the nation and this trend has come full circle back around to fermenting all your favorite fruits and vegetables. The fermen…

Easy Fermented Veggies

While it sounds intimidating, the fermentation process is actually pretty easy! The main ingredients needed include salt, water, herbs, spices, and fruits or v…
Creative Juice for Your Smoothie Bowls

Creative Juice For Your Smoothie Bowls

Spring brings warmer weather, greenery, flowers, and of course, seasonal fruits and vegetables! A great way to enjoy fresh, frozen, canned, or dried produce is…
An Energized Body, an Upbeat Mood

An Energized Body, An Upbeat Mood

When the temperatures drop and the days are shorter, energy levels can deplete as well, along with mood. We tend to be less active in the colder months, which…

Tips For Making Healthy Family Meals Easier

September is not only National Fruits & Veggies Month, it’s also National Family Meals Month™! Researchers and health experts agree that eating more pr…
avocado toast

How To Go Further With Fruits & Veggies All Year Long!

We celebrate National Nutrition Month® every March and this year’s theme was to “Go Further with Food.” March has come and gone, but you may still be wo…

Put A Cherry On Top

Have you always considered cherries as just a topper for sweet treats? Well, the real cherry on top is that this nutritious fruit can be enjoyed dried, frozen,…

Picky Eaters? Being Sneaky Isn’t Always The Answer

With just a few days left in September for Fruits and Veggies–More Matters Month, now is the perfect time to focus on incorporating more healthy foods into y…