Carolyn Williams
PhD, RD
Carolyn is an author and culinary nutrition expert known for her recipes and tricks that make healthy eating easier, as well as her knack for simplifying nutrition and health information. She received a 2017 James Beard Journalism award, and her work is regularly featured in or on respective websites for Cooking Light, Eating Well, Real Simple, Parents, Health, My Fitness Pal, eMeals, Rally Health, and the American Heart Association. You can follow her on Instagram @realfoodreallife_rd or on carolynwilliamsrd.com.
