Ambrosia
Preparation Time: 10 minutes | ||
|
||
Drain oranges and pineapple (if needed). Combine fruit with marshmallows and coconut. Fold in yogurt. Serve. | ||
Serves: 8 | ||
5/8 Cup of Fruits and Vegetables per Serving | ||
Fruit and /or Veggie color(s): [What’s This?] |
||
Nutrition Information per Serving: | ||
Calories: 120 Total Fat: 2.5g Saturated Fat: 2g % of Calories from Fat: 19% % Calories from Sat Fat: 15% |
Protein: 2g Carbohydrates: 24g Cholesterol: 0mg Dietary Fiber: 2g Sodium: 25mg |
|
Each serving provides: An excellent source of vitamin C, manganese, and a good source of vitamin A. |
Recipe adapted from the Cornell Cooperative Extension of Onondaga County.
See 30 Minutes or Less SEASONAL Recipe Archive
Search ALL Our Recipes