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Brown Bag Fruit Mix


Preparation Time: 10 minutes
½ cup apple, diced, unpeeled ½ cup banana, sliced ½ cup grapefruit sections, cut up 2 Tbsp 100% grapefruit or pineapple juice 1/3 cup grapes, halved 1/3 cup pineapple tidbits, drained
Mix apple, banana and grapefruit sections with juice. Add grapes and pineapple. Serve.

*Serves:* 2

1 Cup of Fruits and Vegetables per Serving

*Fruit and /or Veggie color(s):* [What’s This?]

Nutrition Information per Serving:
Calories: 110 Total Fat: 0g Saturated Fat: 0g % of Calories from Fat: 0% % Calories from Sat Fat: 0%		Protein: 1g Carbohydrates: 29g Cholesterol: 0mg Dietary Fiber: 3g Sodium: 0mg

*Each serving provides:* An excellent source of vitamin C, and a good source of fiber, vitamins A and B6, and potassium.