Mushroom Steak Fajitas Recipe
Make Half Your Plate Fruits & Veggies
Bring another serving of vegetables and important nutrients to your plate with this veggie-filled twist on classic fajitas. We’ve upped the vegetable ante by sautéing savory mushrooms and mixing them with steak for an umami-rich, flavorful punch. And we’ve sped up the preparation time for this Tex-Mex favorite, forgoing marinating the steak by using a tender cut. | ||
Recipe Cost for 4 People: $15.48 ($3.87/serving)* | ||
Preparation Time: 45 minutes | ||
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Slice beef across the grain into ¼-inch strips. Place in a medium bowl with ½ tbsp fiesta lime seasoning; toss to coat. Place mushrooms, peppers, and onion and remaining fiesta lime seasoning in a large bowl; toss to coat. Heat oil in large, non-stick skillet. Add beef strips; cook about 3-4 minutes. Remove from skillet. Place coated vegetables in skillet and sauté until vegetables are slightly tender, about 5-8 minutes. Add beef back to skillet and sauté mixture 1-2 more minutes. Assemble fajitas by dividing beef-vegetable mixture evenly on each tortilla, top with remaining ingredients and roll up. Complete this Healthy Plate: Serve with 8 oz (1 cup) non-fat milk and side of mango chunks (about ¾ cup). |
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Serves: 4 | ||
Fruits & Veggies per Serving 1.5 Cups |
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Nutrition Information per Serving: | ||
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Calories: 430 Total Fat: 16g Saturated Fat: 5g % of Calories from Fat: 33% % Calories from Sat Fat: 10% |
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Protein: 27g Carbohydrates: 46g Cholesterol: 60mg Dietary Fiber: 7g Sodium: 590mg |
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Each serving provides: An excellent source of fiber, protein, vitamin C, niacin, riboflavin, vitamin B6, potassium, phosphorus, and zinc, and a good source of vitamin A, thiamin, folate, vitamin B12, pantothenic acid, iron, and copper. |
*Retail prices, Boulder, Colorado, and online Fall 2011
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