Cucumber Blueberry Salad Recipe
Make Half Your Plate Fruits & Veggies
A quick, simple and refreshing salad featuring fresh blueberries and crisp cucumber chunks with feta cheese, arugula and a lime vinaigrette. | ||
Recipe Cost for 4 People: $8.33 ($2.08/serving)* | ||
Preparation Time: 20 minutes | ||
Vinaigrette
Salad
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In a small bowl whisk together vinaigrette ingredients. In a large bowl mix together all salad ingredients, except bread. When ready to serve, add vinaigrette to salad and toss. Toast bread, then cut into four pieces. Complete this Plate: Serve with lime infused water. |
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Serves: 4 | ||
Fruits & Veggies per Serving 1.25 Cups |
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Nutrition Information per Serving: | ||
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Calories: 200 Total Fat: 10g Saturated Fat: 2g % of Calories from Fat: 45% % Calories from Sat Fat: 10% |
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Protein: 7g Carbohydrates: 22g Cholesterol: 5mg Dietary Fiber: 4g Sodium: 370mg |
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Each serving provides: A good source of protein, fiber, vitamin A, vitamin C and calcium. |
*Retail prices, Boulder, Colorado, and online, Winter 2017.
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